skh3615's Journal, 27 September 2010

117.2 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 82.00g | Prot: 70.50g | Carb: 142.05g.   Breakfast: Dark Chocolate Almond Nutrition Bar. Lunch: Gordita Supreme - Beef, Nacho Cheese Chips. Dinner: Genuine Draft 64. Snacks/Other: Chips Ahoy! Original. more...

1839 kcal

Activities & Exercise: Shoveling - 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours, Horseback Riding - 1 hour, Walking (slow) - 2/mph - 4 hours and 45 minutes. more...