Weigh In record (no journal entry) for 15 September 2010
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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1283 kcal
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Fat: 42.11g | Prot: 52.68g | Carb: 167.72g.
Breakfast: Odwalla strawberry protein monster. Lunch: Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: smoked gouda, Chewy Trail Mix Bars - Fruit & Nut. more...
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steady weight
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