Weigh In record (no journal entry) for 18 March 2020
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174.0 lb
Lost so far: 27.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2020:
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1464 kcal
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Fat: 97.44g | Prot: 111.22g | Carb: 33.54g.
Breakfast: Great Value 1% Low Fat Cottage Cheese, Fried Egg, Morning Coffee 2. Lunch: Skinnygirl Poppyseed Salad Dressing, Great Value Blue Cheese Dressing & Dip, Boiled Egg, Lettuce Salad with Assorted Vegetables, Green Giant Mini Sweet Peppers, Morning Coffee 2. Dinner: Slim-Fast Advanced Nutrition Vanilla Cream. Snacks/Other: Fresca Citrus Flavored Soda, Great Value Colby Monterey Jack Cheese, Utz Pork Rinds, Utz Pork Rinds. more...
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gaining 4.0 lb a week
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