Weigh In record (no journal entry) for 18 March 2020
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133.4 lb
Lost so far: 10.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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1391 kcal
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Fat: 87.51g | Prot: 43.01g | Carb: 112.39g.
Breakfast: Raspberries, Butter, McCann's Quick Cooking Irish Oatmeal, Brown Sugar, Blueberries, Liberte Creme Fraiche, Cream (Half & Half), Coffee. Dinner: Oatmeal Cookie with Chocolate Chips, Culver's Vanilla Frozen Custard (1 Pint), Linguine, Heavy Cream, Butter, Cooked Mussels. more...
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gaining 0.4 lb a week
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