Weigh In record (no journal entry) for 17 March 2020
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166.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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2731 kcal
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Fat: 106.66g | Prot: 216.85g | Carb: 226.13g.
Breakfast: MuscleTech Nitro Tech 100% Whey Gold, Ranco Queso Gauda Laminado, Tia Rosa Tortilla Pack Fiesta, Huevo Cocido, Soprole Yoghurt Batido Protein +. Lunch: Salmón al Horno o a la Parrilla. Dinner: Monster Monster Energy Absolutely Zero, McDonald's Papas Fritas (Medianas), Super Pollo Filetitos de Pollo. Snacks/Other: Torta Tres Leches, Champiñones Cocidos, Unimarc Queso Mantecoso Laminado, Hamburguesa Casera, Pan de Hamburguesa, Sushi Tempura. more...
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gaining 9.3 lb a week
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greck_ironside's weight history
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