Weigh In record (no journal entry) for 17 March 2020
|
183.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2020:
|
1093 kcal
|
Fat: 28.45g | Prot: 17.94g | Carb: 196.21g.
Breakfast: Kroger Creme Filled Long John. Lunch: Apples , Bananas , Wonderful Halos Mandarin Oranges, Water. Dinner: Birds Eye Protein Blends Southwest Style, Birds Eye Zucchini Lentil Rotini Marinara. Snacks/Other: Skittles Original (Fun Size). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|