Weigh In record (no journal entry) for 16 April 2013
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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800 kcal
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Fat: 32.97g | Prot: 29.58g | Carb: 97.95g.
Breakfast: Egg & Cheese Sandwich on Golden Bun, Non Dairy Creamer, Coffee. Lunch: Grilled Boca Burger, French Fries (Regular). more...
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losing 7.0 lb a week
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skinney's weight history
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