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lauram32
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16 Apr 13
lauram32's Journal, 16 April 2013
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Started PT yesterday for my knee. I was told very limited Cardio. But I've been trying yoga and some weights plus the work my PT is giving me. I am doing very well on keeping to my calorie range though. I think it is paying off even if it is slowly.
156.6 lb
Lost so far:
7.4 lb
.
Still to go:
21.6 lb
.
Diet followed 100%.
losing 1.0 lb a week
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Hope it feels better soon. I know how frustrating that must be for you.
16 Apr 13 by member:
BuffyBear
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