Weigh In record (no journal entry) for 15 April 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2013:
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3002 kcal
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Fat: 127.40g | Prot: 74.66g | Carb: 406.94g.
Breakfast: Harvest Hill lite blueberry pancake syrup, Bacon, Eggo Strawberry Waffles. Dinner: Lime Juice, Onions, Cilantro (Coriander), White Rice, Wal-Mart Beef Cubed Steak. Snacks/Other: Little Debbie Fudge Brownie with English Walnuts, Millville Frosted Flakes, picaras chocolate, morochas, Keebler Sandies Pecan Shortbread Cookies, Sunshine Cheez-It White Cheddar Crackers. more...
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2269 kcal
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Activities & Exercise:
Sitting - 18 hours and 35 minutes, Driving - 20 minutes, Resting - 5 minutes, Sleeping - 5 hours. more...
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gaining 2.4 lb a week
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