Nagorg's Journal, 16 March 2020

what???
242.2 lb Lost so far: 17.0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2020:
284 kcal Fat: 18.57g | Prot: 25.53g | Carb: 3.12g.   Breakfast: Boiled Egg, Jimmy Dean Turkey Sausage Patty. more...
gaining 1.4 lb a week

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