Weigh In record (no journal entry) for 15 April 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2013:
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1091 kcal
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Fat: 47.44g | Prot: 43.85g | Carb: 123.88g.
Breakfast: Cashew Cookie. Lunch: Doritos Locos Tacos, Bean Burrito. Dinner: 5 Grain rolled whole grain hot cereal. Plus flaxseed.. Snacks/Other: Milk (Nonfat), Simply Enjoy Flourless Chocolate Cake Bites. more...
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losing 15.4 lb a week
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emajorsky's weight history
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