Weigh In record (no journal entry) for 26 September 2010
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221.0 lb
Lost so far: 4.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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201 kcal
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Fat: 2.45g | Prot: 7.28g | Carb: 39.17g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Raisins, Tap Water, Instant Coffee (made from Powdered). more...
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gaining 7.0 lb a week
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