recanepa's Journal, 26 September 2010

158.0 lb Lost so far: 9.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

1242 kcal

Fat: 86.21g | Prot: 95.71g | Carb: 22.46g.   Breakfast: Western Omelet - Personal. Lunch: Cinnamon-Roasted Almonds, Turkey Leg. Dinner: String Cheese Kraft. Snacks/Other: Creamy Jello Desert Pie. more...

2401 kcal

Activities & Exercise: Driving - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...