skh3615's Journal, 15 April 2013

golden corral - BAD DEAL!

113.2 lb Lost so far: 20.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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951 kcal

Fat: 38.21g | Prot: 43.91g | Carb: 110.57g.   Lunch: French Fries (Small), Hamburger. Dinner: Natural Cut French Fries (Small), Mushroom & Swiss Turkey Burger. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry. more...

1507 kcal

Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...