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Yeah!
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267.6 lb
Lost so far: 55.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1208 kcal
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Fat: 37.23g | Prot: 37.24g | Carb: 176.12g.
Breakfast: Coffee, Kellogg's Pop-Tarts - Blueberry. Lunch: Banana Cake without Icing. Dinner: Hamburger with Tomato and/or Catsup on Bun. more...
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10777 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Watching TV/Computer - 3 hours, Housework - 25 minutes, Cooking - 20 minutes, Stretching (yoga) - 1 hour and 36 minutes, Fitbit - 4 hours and 49 minutes, Aerobics - 4 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Yoga - 5 hours and 20 minutes, Shopping - 2 hours. more...
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losing 1.6 lb a week
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