Weigh In record (no journal entry) for 14 March 2020
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190.0 lb
Lost so far: 26.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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130 kcal
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Fat: 14.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Trader Joe's Organic Triple Filtered Coconut Oil. more...
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losing 1.1 lb a week
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giovannicaldo's weight history
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