Weigh In record (no journal entry) for 26 September 2010
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225.2 lb
Lost so far: 12.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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1945 kcal
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Fat: 117.46g | Prot: 82.33g | Carb: 155.55g.
Breakfast: coffee, Skim milk, kashi cereal. Lunch: ravioli, almonds, pesto. Dinner: pizza cheese, thin crust pizza crust. Snacks/Other: arnold thin, peanut butter, Jams, Preserves, Marmalades (Low Sugar). more...
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losing 4.2 lb a week
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hudsongal's weight history
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