kandy9998's Journal, 17 September 2010

peed once every hour all night. obviously retaining a lot of water.

171.4 lb Lost so far: 0.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 55.80g | Prot: 62.06g | Carb: 110.66g.   Breakfast: Bananas (Large), Oikos Organic Vanilla Greek Yogurt. Lunch: 2% Milk American Cheese Singles, Chunky Harvest Chicken Noodle. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Water. more...

2425 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...