kandy9998's Journal, 14 September 2010

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Weigh In record (no journal entry) for 14 September 2010

174.4 lb Lost so far: 0 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2010:

2199 kcal

Fat: 50.49g | Prot: 73.25g | Carb: 366.45g. Breakfast: Milk (Nonfat), Frosted Flakes. Lunch: Lemonade (Medium). Dinner: Pesto Sauce, Bow Tie Pasta. Snacks/Other: Flour Tortilla, Dr. Pepper. more...

1982 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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kandy9998's Journal, 14 September 2010

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