Weigh In record (no journal entry) for 15 April 2013
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225.0 lb
Lost so far: 26.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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956 kcal
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Fat: 47.82g | Prot: 36.58g | Carb: 103.72g.
Breakfast: Chicken Empanadas, Coffee-Mate Original Liquid Coffee Creamer, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds). Lunch: Lean Cuisine Culinary Collection Steak Tips Portabello. Snacks/Other: Trader Joe's Raw Almonds, Pears, Plums. more...
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steady weight
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queeny001's weight history
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