Weigh In record (no journal entry) for 14 March 2020
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168.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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2466 kcal
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Fat: 71.27g | Prot: 154.74g | Carb: 329.53g.
Breakfast: Jif Creamy Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal, PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Dinner: Barilla Whole Grain Pasta (Angle Hair), Wellsley Farms Parmesan Cheese (Geoffrey), Classico Tomato & Basil (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Starburst Jellybeans Original (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey). more...
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gaining 11.2 lb a week
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Geoffrey Swenson's weight history
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