Weigh In record (no journal entry) for 01 March 2020
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175.3 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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791 kcal
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Fat: 39.34g | Prot: 87.15g | Carb: 19.22g.
Breakfast: Cafezinho, Queijo Coalho, Ovo Mexido. Lunch: Churrasco, Pepino (com Casca), Abobrinha. Dinner: Abobrinha, Pepino (Descascado), Filé de Frango Grelhado. more...
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aligiaribeiro's weight history
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