Weigh In record (no journal entry) for 14 March 2020
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213.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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214 kcal
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Fat: 7.27g | Prot: 17.82g | Carb: 14.30g.
Breakfast: Limiano Queijo Fatiado Light, Dia Fiambre de Peru, Prozis Lean Bread Wholegrain , Prozis Lean Bread. more...
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losing 0.6 lb a week
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