Weigh In record (no journal entry) for 15 April 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2013:
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307 kcal
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Fat: 14.68g | Prot: 15.41g | Carb: 27.81g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee. Lunch: Grapes, Dry or Hard Salami, Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
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2742 kcal
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Activities & Exercise:
Desk Work - 5 hours, Running (jogging) - 5/mph - 9 minutes, Sleeping - 7 hours, Resting - 1 hour and 35 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Sitting - 8 hours and 13 minutes, Housework - 1 hour, Driving - 41 minutes. more...
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gaining 1.6 lb a week
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quietblissgirl's weight history
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