Weigh In record (no journal entry) for 13 March 2020
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187.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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1018 kcal
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Fat: 41.32g | Prot: 50.59g | Carb: 112.93g.
Breakfast: Tortilla Corn Chips, Potato Chips, Oranges , Chicken Noodle Soup (Home Recipe), Chicken Thigh, Fried Rice. more...
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gaining 1.8 lb a week
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Nazkhatoon's weight history
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