Weigh In record (no journal entry) for 25 September 2010
|
225.8 lb
Lost so far: 12.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2010:
|
2203 kcal
|
Fat: 85.88g | Prot: 100.05g | Carb: 260.79g.
Breakfast: organic chicken sausage, whole wheat hot dog roll. Lunch: alfredo sauce, whole wheat pasta. Dinner: pizza, chicken sausage. Snacks/Other: Jams, Preserves, Marmalades (Low Sugar), peanut butter, arnold thin, Nature Valley Crunchy Granola Bars. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hudsongal's weight history
|