Weigh In record (no journal entry) for 25 September 2010
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147.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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1750 kcal
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Fat: 49.26g | Prot: 61.50g | Carb: 269.97g.
Breakfast: Organic Fat Free Milk, Special K Vanilla Almond Cereal. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Oven Roasted Turkey Breast, Bananas. Dinner: Pineapple Upside-Down Cake & Topping Crushed Mix, Guacamole (Add on), Tortilla Chips (White Corn), qdoba pulled pork burrito. Snacks/Other: Hershey's Walnut Supreme Brownie Mix, ae yo lite. more...
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steady weight
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