Weigh In record (no journal entry) for 12 March 2020
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182.8 lb
Lost so far: 26.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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17 kcal
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Fat: 0.68g | Prot: 0.76g | Carb: 1.62g.
Breakfast: Farmdale Full Cream Milk, Nescafe Blend 43. more...
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losing 7.7 lb a week
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dangirl17's weight history
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