Weigh In record (no journal entry) for 11 March 2020
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155.5 lb
Lost so far: 3.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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762 kcal
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Fat: 29.73g | Prot: 78.67g | Carb: 49.96g.
Breakfast: 1% Fat Milk, No Name Honey, Plain Yogurt, Blueberries. Lunch: Omaha Steaks Ahi Tuna Steaks. Dinner: Souper Salad Sunflower Seeds, Kraft Fig Balsamic Dressing, Kirkland Signature Organic Coconut Oil, Valbest Chicken Breast . more...
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losing 0.7 lb a week
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RaggamuffinDeb's weight history
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