Weigh In record (no journal entry) for 11 March 2020
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248.8 lb
Lost so far: 21.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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907 kcal
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Fat: 65.11g | Prot: 34.56g | Carb: 50.78g.
Breakfast: Butter (Salted) , Peanut Butter, Egg, Albertsons French Bread. Lunch: Calavo Avocado, Gouda Cheese , Trader Joe's Spicy Pickled Vegetables, Whole Foods Market Original Hummus, Whole Foods Market Original Hummus. more...
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losing 0.5 lb a week
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