Weigh In record (no journal entry) for 25 September 2010
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217.0 lb
Lost so far: 18.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2010:
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854 kcal
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Fat: 12.88g | Prot: 58.08g | Carb: 135.45g.
Breakfast: Fruit Naturals Red Grapefruit, Coffee. Lunch: Cherry Tomatoes, Balsamic Vinegar, Mixed Salad Greens, CANOLA CHOLESTEROL FREE MAYONNAISE, Chunk Light Tuna in Water, Original Diced Tomatoes and Green Chilies. Dinner: rice, Sweet Baby Lettuce, Asian Stir Fry Vegetables. Snacks/Other: Mousse Temptations - Chocolate Indulgence. more...
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losing 10.5 lb a week
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