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roos2306
Journal
25 Sep 10
roos2306's Journal, 25 September 2010
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Ok, i'm doing good so far. The cool thing about this diet is that you can have everything you want.
180.6 lb
Lost so far:
0 lb
.
Still to go:
26.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 September 2010:
693 kcal
Fat: 15.72g | Prot: 25.92g | Carb: 86.61g.
Breakfast:
vitamin water acai, 1 cup of black coffee.
Lunch:
orange/melon juice, strawberries, black coffee.
Dinner:
paella.
Snacks/Other:
shortcake , red wine.
more...
2924 kcal
Activities & Exercise:
Shopping - 8 hours, Resting - 12 hours, Sleeping - 4 hours.
more...
gaining 4.6 lb a week
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