Weigh In record (no journal entry) for 13 April 2013
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148.8 lb
Lost so far: 6.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2013:
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2861 kcal
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Fat: 148.93g | Prot: 136.55g | Carb: 259.44g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Baja Burrito - Carnitas, CHEESE & PEANUT BUTTER Sandwich Crackers, Tortilla Corn Chips, Peanut Butter, Saltine Crackers, Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: Vanilla Ice Creams, Yellow Cake (with Vanilla Frosting), Beef Steak, Baja Burrito - Carnitas. more...
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2203 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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