Weigh In record (no journal entry) for 13 April 2013
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157.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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571 kcal
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Fat: 21.05g | Prot: 18.34g | Carb: 80.89g.
Breakfast: Organic Skim Milk, HALF &HALF, Whole Grain Cheerios, Honey , Coffee. Lunch: Mini Eggs Milk Chocolate, Lunchables Turkey. more...
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losing 1.9 lb a week
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