Weigh In record (no journal entry) for 10 March 2020
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184.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2020:
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1983 kcal
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Fat: 89.51g | Prot: 93.03g | Carb: 207.68g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Great Value Classic Roast Ground Coffee. Lunch: Jif Creamy Peanut Butter, Mission 8" Flour Soft Taco (10 ct). Dinner: Custard or Cream Filled Eclair, Portillo's Italian Beef. Snacks/Other: Mars Milky Way (Fun Size), Tootsie Roll Tootsie Roll (Midgees). more...
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losing 8.4 lb a week
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