Weigh In record (no journal entry) for 09 March 2020
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286.0 lb
Lost so far: 2.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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461 kcal
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Fat: 28.34g | Prot: 35.57g | Carb: 18.04g.
Lunch: Broccoli , Red Robin Wedgie Burger. more...
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losing 7.0 lb a week
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rhondee's weight history
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