Weigh In record (no journal entry) for 09 March 2020
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125.2 lb
Lost so far: 12.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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1621 kcal
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Fat: 63.64g | Prot: 91.01g | Carb: 172.16g.
Breakfast: Mandarine, Milch 1,5%, Erdbeeren. Lunch: Stadtbäckerei Junge Apfelbutterstreusel , Erbsen, Gemüse, Kartoffeln, So Leicht , Light Gourmet Katenschinken, Olivenöl, Brühwürfel, Lidl Eiweißbrot, IronMaxx Protein Creme White Choc Crisp. Dinner: IronMaxx Protein Chips 40, Milch 1,5%, Honig. Snacks/Other: Gut & Günstig Wild-Preiselbeeren, Brie (Käse), Lidl Eiweißbrot. more...
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steady weight
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