Weigh In record (no journal entry) for 08 March 2020
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125.2 lb
Lost so far: 12.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1733 kcal
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Fat: 43.66g | Prot: 94.00g | Carb: 246.54g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding, Milch 1,5%, Erbsen, Gemüse, Kartoffeln, So Leicht , Light Gourmet Katenschinken, Olivenöl, Brühwürfel. Dinner: Mangos, El Tequito Tortilla Wraps Vegetarisch, Erdbeeren, Rocka Nutrition Yum Yum Whey, Kölln Haferflocken (40g), IronMaxx Protein Creme White Choc Crisp. Snacks/Other: Crusti Croc Salzbrezeln, Honig, Oatly Hafer Barista Edition. more...
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steady weight
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