Weigh In record (no journal entry) for 09 March 2020
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130.6 lb
Lost so far: 7.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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640 kcal
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Fat: 26.50g | Prot: 25.00g | Carb: 77.00g.
Lunch: Subway Provolone Cheese, Subway 6" Turkey Breast, Subway Sun Chips, Subway Light Mayonnaise. more...
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losing 0.3 lb a week
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pdt1982's weight history
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