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Magick Mitch
Journal
24 Sep 10
Magick Mitch's Journal, 24 September 2010
Magick Mitch's Profile
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lovin this slide...slim fast kicks ass.
288.0 lb
Lost so far:
21.0 lb
.
Still to go:
83.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2010:
1181 kcal
Fat: 41.30g | Prot: 36.00g | Carb: 166.00g.
Breakfast:
Optima Shakes - Rich Chocolate Royale.
Dinner:
Chicken Hot Dogs, Dinner Cups - Original.
Snacks/Other:
doritos.
more...
3182 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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