Weigh In record (no journal entry) for 24 September 2010
|
145.4 lb
Lost so far: 28.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2010:
|
1105 kcal
|
Fat: 40.00g | Prot: 50.00g | Carb: 147.00g.
Lunch: Wheat Thins Toasted Chips Veggie, honey smoked white turkey. Dinner: lean cuisine three meat pizza. Snacks/Other: welchs fruit snacks, emerald cocoa roast almonds, sargento cheddar cheese stick. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
onetoomanycupcake's weight history
|