t
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233.5 lb
Lost so far: 9.0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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1573 kcal
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Fat: 63.55g | Prot: 78.25g | Carb: 170.49g.
Breakfast: Carrefour Mini Gâche, Carrefour Fromage à Tartiner, Carrefour Bio Galette de Riz Complet, Carrefour Bio Galette de Maïs. Lunch: Carambar Caramel, Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Auchan Huile de Noix, Saumon, Crème Fraîche Épaisse, Patate Douce, Jardin Bio Quinotto Tomate Parmesan, Entremont Emmental Léger. Snacks/Other: Werther's Original Bonbon Caramel, Heudebert Les Crackers Nature, Entremont Emmental Léger, Entremont Emmental Léger. more...
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losing 0.2 lb a week
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