DylanRose's Journal, 12 April 2013

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Weigh In record (no journal entry) for 12 April 2013

128.2 lb Lost so far: 0 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:

514 kcal

Fat: 12.32g | Prot: 26.63g | Carb: 82.09g. Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Bananas, Soy Milk. Lunch: Apples. more...

2271 kcal

Activities & Exercise: Circuit Training - 1 hour, Exercise machine (fast) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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DylanRose's Journal, 12 April 2013

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