Weigh In record (no journal entry) for 12 April 2013
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148.6 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1457 kcal
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Fat: 61.91g | Prot: 58.96g | Carb: 167.30g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Bananas , Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: French Fries (Large), Double Cheeseburger on Bun. more...
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gaining 9.8 lb a week
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