ASaucyGal's Journal, 08 March 2020

212.6 lb Lost so far: 9.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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949 kcal

Fat: 37.26g | Prot: 72.00g | Carb: 86.76g.   Breakfast: Wegmans Old Fashioned Ham off The Bone, Cooper Medium Cheddar Cheese, Egg, Fit & Active Multigrain Bread, Cream (Half & Half). Dinner: Musselman's Chunky Home Style Apple Sauce, Cabot Vermont Style Cottage Cheese, Butter, Sugar, Apples, Shallots, Red Cabbage, Pork Chops (Top Loin, Boneless), Sweet Potato. more...

2624 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...