Weigh In record (no journal entry) for 12 April 2013
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209.2 lb
Lost so far: 3.4 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1240 kcal
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Fat: 69.82g | Prot: 47.51g | Carb: 106.12g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. Dinner: Alfredo Sauce, Meatless Spaghetti Sauce, Spaghetti. Snacks/Other: Cheese Heads Reduced Fat Colby Jack Cheese Sticks. more...
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losing 1.4 lb a week
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MeriAn Bell's weight history
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