Weigh In record (no journal entry) for 11 April 2013
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209.4 lb
Lost so far: 3.2 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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884 kcal
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Fat: 37.33g | Prot: 46.38g | Carb: 107.88g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: light chicken pot pie Soup (Progresso). Dinner: White Bread, Ketchup, Meat Loaf, Mashed Potato (from Dry), Brown Gravy. Snacks/Other: Lifewater Yumberry Pomegranate, Cheese Heads Reduced Fat Colby Jack Cheese Sticks. more...
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gaining 1.4 lb a week
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MeriAn Bell's weight history
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