Weigh In record (no journal entry) for 08 March 2020
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166.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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2476 kcal
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Fat: 100.52g | Prot: 200.12g | Carb: 193.62g.
Breakfast: Manzanas Fuji, Colun Leche Descremada, MuscleTech Nitro Tech 100% Whey Gold, En Linea Cereales Bolitas Sabor Chocolate, Kupiec Galletas de Arroz Tradicionales, Great Value Mantequilla de Mani, Oreo Galletas Oreo. Lunch: Regimel Mermelada Mora , Kupiec Galletas de Arroz Tradicionales, Sierra, Papa Cocida, Pescado Frito. Dinner: Cangrejo, Sierra. Snacks/Other: Unimarc Queso Mantecoso Laminado, Palta, Unimarc Pan de Molde Integral Familiar. more...
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losing 1.5 lb a week
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greck_ironside's weight history
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