Weigh In record (no journal entry) for 08 March 2020
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159.8 lb
Lost so far: 15.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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942 kcal
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Fat: 31.03g | Prot: 35.56g | Carb: 127.86g.
Breakfast: Азбука Вкуса Ролл с Говядиной и Овощами . Lunch: Prime Star Шейк Манго-Банан, Вьеткафе Бун Бо Нам Бо. more...
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gaining 3.1 lb a week
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