Weigh In record (no journal entry) for 08 March 2020
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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302 kcal
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Fat: 11.18g | Prot: 13.25g | Carb: 33.71g.
Lunch: Margarin, Tarabya Dilimli Kaşar, Fırında Patates. more...
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losing 20.1 lb a week
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